Take a Load Off

Your Knees Starter Kit

Click the button below to get your free starter kit!

Here's what you can expect to get from your free -

Take a Load Off Your Knees Starter Kit


  • Is This You?

    A quick quiz to gauge the impact excess weight and inflammation are having on your life.

  • Did You Know?

    Surprising facts about excess weight and inflammation.

  • Lose the Weight

    5 things you can do today to start losing weight and inflammation tomorrow!

BONUS: 3 Useful Tools
Daily Checklist, Journal and Water Tracker

The words my orthopedic surgeon said to me that motivated me to lose weight and avoid knee surgery...​

... Every pound of body weight is 3 pounds on your knee.

Let us know where to send your free starter kit!

(It's an electronic copy so you can dive in right away)